Posterior Lumbar Interbody Fusion (PLIF) Surgery

Dr. Krista Fazio / Rehab, Injury and Exercise Expert on Instagram: "🔥Fix Your Shoulder! Shoulder mobility isn’t just about stretching muscles.. it’s about restoring arthrokinematics, the small but essential movements of the humeral head inside the glenoid fossa. When the shoulder capsule becomes stiff (common in frozen shoulder, impingement, overhead athletes, or desk workers), the joint loses its ability to glide and rotate. This creates compensations like upper-trap dominance, rib flaring, an

Dr. Drashti Jotaniya on Instagram: "✅ Hip Internal Rotation Mobilisation in Prone Lying Patient Position • Patient lies prone. • Hip positioned in neutral extension. • Knee flexed to 90° (this slackens the hamstrings and isolates the hip joint). ✅ Therapist Position • Stand beside the treatment table, facing the patient’s lower leg. • One hand stabilises the pelvis or sacrum to prevent compensations. ✅ Technique Options 1. Passive Internal Rotation Mobilisation Purpose: Improve capsular mobility

Science on Instagram: "A skull distractor procedure is a surgical method used to gradually expand or reshape bones of the skull, often in children with craniofacial abnormalities like craniosynostosis. Surgeons attach a distractor device to the skull bones after cutting them in a planned way (osteotomy). Over days or weeks, the device is slowly adjusted to pull the bones apart, allowing new bone to form in the gap (distraction osteogenesis). This helps increase skull space and improve shape with