Exercises For MCL Injury Rehabilitation - [P]rehab
theprehabguys.com
Exercises For MCL Injury Rehabilitation - [P]rehab
There are many things to consider with MCL injury rehabilitation. The severity of the injury, along with what other tissues were damaged...
5 months ago
MCL Sprain Recovery
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Dr. Kenny Gu DPT, ATC, CSCS on Instagram: "Had a fun time with @jc_ave_ and @juvn.11 filming this one Quick lesson on what body part/anatomy is being attacked in common subs that you see in grappling It was not my idea to show the twister/wrestler’s guillotine at the end, but the guys thought it would be funny to demo Want to learn more about injury prevention for grappling? DM us GRAPPLING DOC and we will reach out!"
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Dr. Kenny Gu DPT, ATC, CSCS on Instagram: "Had a fun time with @jc_ave_ and @juvn.11 filming this one Quick lesson on what body part/anatomy is being attacked in common subs that you see in grappling It was not my idea to show the twister/wrestler’s guillotine at the end, but the guys thought it would be funny to demo Want to learn more about injury prevention for grappling? DM us GRAPPLING DOC and we will reach out!"
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