How To Strengthen Shoulders: Scapular PROTRACTION exercises to improve scapular stability
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YouTubeUpright Health
How To Strengthen Shoulders: Scapular PROTRACTION exercises to improve scapular stability
Trying to strengthen your shoulders? Learn an essential and often overlooked movement: scapular protraction! Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ The Shoulder Fix Program: https://theshoulderfix.com ---- SOCIAL MEDIA Facebook: http://facebook.com/uprighthealth Instagram: http://instagram.com/uprighthealth ...
55.4K viewsNov 9, 2017
Shoulder Retraction Workouts
10K views · 58 reactions | Working on deflection and shoulder retraction with the 22kg Kettlebell. Snatch is so fickle... One day it feels great and the next I feel like I'm starting at square one. Such is #kettlebellsport ... #justkeeplifting #snatch #kettlebellsnatch #slomo #girevoysport #kettlebell #22kg | KB Fit Britt | Facebook
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10K views · 58 reactions | Working on deflection and shoulder retraction with the 22kg Kettlebell. Snatch is so fickle... One day it feels great and the next I feel like I'm starting at square one. Such is #kettlebellsport ... #justkeeplifting #snatch #kettlebellsnatch #slomo #girevoysport #kettlebell #22kg | KB Fit Britt | Facebook
FacebookKB Fit Britt
10.2K views1 week ago
12K views · 383 reactions | If you have 3 minutes, you can do this!...
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12K views · 383 reactions | If you have 3 minutes, you can do this!...
FacebookChitownchiro
17.7K views2 weeks ago
💪 Tone in 10 💪 Upper body dumbbell workout 1. Bent over VW 2. Shoulder retraction 3. Bent over riw into front drive 4. Chest flye 5. Chest flye into push up 5 exercises 2 rounds 45s on 15s off and repeat This is sped up obviously so slow it down! #tonein10 #upperbodyworkout #upperbody #shoulderworkout #back #womensworkouts #postmenopausefitness #workoutsforwomen #olderwomenfit #olderwomenstrength #shortworkoutsonline | Laura Kidd Fitness
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💪 Tone in 10 💪 Upper body dumbbell workout 1. Bent over VW 2. Shoulder retraction 3. Bent over riw into front drive 4. Chest flye 5. Chest flye into push up 5 exercises 2 rounds 45s on 15s off and repeat This is sped up obviously so slow it down! #tonein10 #upperbodyworkout #upperbody #shoulderworkout #back #womensworkouts #postmenopausefitness #workoutsforwomen #olderwomenfit #olderwomenstrength #shortworkoutsonline | Laura Kidd Fitness
FacebookLaura Kidd Fitness
9.7K viewsOct 19, 2024
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