A suplex é aquele tipo de queda que fala por si antes mesmo de tocar o chão. 💥 É a união perfeita entre força, explosão e leitura de jogo — porque ninguém aplica uma suplex por acaso. Primeiro você domina o clinch, sente o peso, encontra o centro… Depois, quando o adversário menos espera, você vira o mundo de ponta-cabeça. 🥋🔥 No jiu-jítsu, algumas quedas são técnicas. A suplex é um recado. ➡️ Para mais força, técnica e filosofia do tatame, siga @oss.jiujiteiro. #jiujitsu #bjj #oss #wrestling
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